What can you say about cycling?
Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis. Riding a bike is healthy, fun and a low-impact form of exercise for all ages. Cycling is easy to fit into your daily routine by riding to the shops, park, school or work.
How do you say good luck to a cyclist?
Short and appropriate. I say “Good Luck.” I tell myself – let’s have a safe ride or let’s have a good ride.
Why do you love biking?
Not only is cycling a lot of fun, it is also an amazing form of exercise burning over 500 calories in an hour and giving you new found strength, muscle tone, increased cardiovascular fitness and strengthened bones. Cycling is low-impact on the body and can be enjoyed by pretty much anyone.
How do you get motivated to ride a bike?
Top 10 tips to stay motivated for cycling
- 1) Set long term goals.
- 2) Use short term goals as stepping stones.
- 3) Use past results.
- 4) Use your friends.
- 5) Follow your rivals.
- 6) Add variety.
- 7) Get enough rest and recovery.
- 8) Follow a structured training plan.
Is cycling a passion?
Research tells us that when we are harmoniously passionate, we engage in cycling willingly, with a sense of volition. We do it because we choose to. This kind of passion is linked to positive emotions, and increased life satisfaction. It is this passion that is linked with flow – a powerful pathway to happiness.
Does cycling make you attractive?
You’re Sexy and They Know It, Too Cycling can make you way more attractive to the opposite sex. A survey of 600 men and women commissioned by the British Heart Foundation found that respondents believed cyclists to be 13 percent more intelligent and cooler, and 10 percent more charitable, than other people.
Does cycling improve mood?
It improves your mood. Cycling pumps blood around your body at a greater rate which allows for the rapid spread of endorphins and other good substances like dopamine, norepinephrine and serotonin.
Can cycling cure depression?
But getting out for a short walk or bike ride can boost your mood. And the NHS says that regular exercise is especially useful for people with mild to moderate depression. You’ll find there’s nothing better than a bike ride on a traffic-free pathway or a nice brisk walk through the city.
What are some famous quotes about cycling?
-David Attenborough. Some popular quotes about cycling are given below, including Einsteins famous saying about riding a bike: “Life is like riding a bicycle. To keep your balance, you must keep moving.” 77. “It never gets easier, you just go faster.” -Greg LeMond. 78. “Ride a bike, ride a bike, ride a bike.” -Fausto Coppi. 79.
What do you say when you learn to ride a bicycle?
“The bicycle has a soul. If you succeed to love it, it will give you emotions that you will never forget.” “One of the most important days of my life was when I learned to ride a bicycle.” “When my legs hurt, I say: ‘Shut up, legs! Do what I tell you to do!’”
Do you have a bad attitude when cycling?
No, your legs aren’t that tired. Yes, you can breathe. Keep going. 11. When in doubt. Pedal it out. 12. A bad attitude is like a flat tire… you can’t go anywhere until you change it. 14. Bicycling is life with the volume turned up! 15. I may not be the strongest, I may not be the fastest, but I’ll be damned if I’m not trying my hardest!
What are some of the best road racing quotes?
“People are made up of two parts: a mind and a body. Of the two, the mind, of course, is the rider.” “Racing is licking your opponents plate clean before starting on your own.” “Road racing imitates life, the way it should be without the corruptive influence of civilization.”