How many calories are in a In-N-Out protein style 4×4?
900 calories
There are 900 calories in 1 burger (486 g) of In-N-Out 4X4 Protein Style.
What is In-N-Out protein style?
In-N-Out has two low carbohydrate offerings. “Protein Style”, introduced in the 1970s, replaces the bun with large leaves of lettuce; while the “Flying Dutchman” is a 2×2 with no bun, no vegetables, and no spread with the cheese slices placed between both patties.
How many calories is protein style In-N-Out?
There are 330 calories in 1 burger (300 g) of In-N-Out Cheeseburger Protein Style.
How many calories does a 4×4 from In-N-Out have?
There are 1050 calories in 1 serving (724 g) of In-N-Out 4X4.
How much protein is in a 4×4 protein style?
63g protein
4×4 Protein Style Burger (1 serving) contains 11g total carbs, 8g net carbs, 67g fat, 63g protein, and 900 calories.
Are protein style burgers healthy?
Most Nutritious Option. The healthiest choice on the basic menu at In-N-Out is the “Protein-Style” hamburger, which does not include a bun, and is lower in calories, fat, carbohydrates, and sodium.
Why is it called protein style In-N-Out?
Another “secret” menu item at In N Out, “Protein Style” means to get a burger without carbs (i.e. the bun), instead you get a shell of iceburg lettuce around your burger.
How many carbs are in In-N-Out protein style?
In-N-Out Burger Cheeseburger Protein Style Nutrition Facts
| Serving Size | 300g | |
|---|---|---|
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 18g | 36% |
How do I order a 4×4 from In-N-Out?
4 x 4 Burger – How to Order: Simply ask for a 4×4 (4 by 4) Burger made with all your favorite toppings.
What is an In-N-Out 4×4?
Really big burgers If the double-double isn’t big enough for you, you get can order a “3×3” or a “4×4.” They’re exactly like they sound. The 3×3 adds a third patty and a third slice of cheese, and the 4×4 adds a fourth patty a fourth slice of cheese. And yes, you can order your 3×3 or your 4×4 animal-style.
What is the Flying Dutchman at In-N-Out?
Flying Dutchman meat and cheese fest. It goes by the name of the “Flying Dutchman,” and it’s the ultimate Atkin’s-friendly menu item. Two slices of cheese melted between two burger patties. No hippie vegetables, no wimpy buns, just pure protein and fat.
How many carbs are in a 3X3 protein style?
Keto & Health Insights for In-N-Out 3X3 W/Onion Protein Style. Net Carbs are 1% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
What does 4×4 animal style mean?
If the double-double isn’t big enough for you, you get can order a “3×3” or a “4×4.” They’re exactly like they sound. The 3×3 adds a third patty and a third slice of cheese, and the 4×4 adds a fourth patty a fourth slice of cheese. And yes, you can order your 3×3 or your 4×4 animal-style.
How much is a 4×4 animal style?
4 x 4 Burger | In-N-Out Secret Menu
| Availability: | All Locations |
|---|---|
| The Secret: | 4 All Beef Patties & 4 Slices of Cheese |
| Popularity: | Medium-High |
| 4 x 4 Burger Price: | $5.50 |
| 4 x 4 Burger – How to Order: | Simply ask for a 4×4 (4 by 4) Burger made with all your favorite toppings. |
Is a protein style burger healthy?
Most Nutritious Option The healthiest choice on the basic menu at In-N-Out is the “Protein-Style” hamburger, which does not include a bun, and is lower in calories, fat, carbohydrates, and sodium.
How many calories are in a 4×4 at in N Out?
Nutrition summary: There are 1050 calories in 1 serving of In-N-Out 4X4. Calorie breakdown: 59% fat, 15% carbs, 26% protein.
How many calories are in an in N Out Burger?
There are 900 calories in a 1 burger serving of In-N-Out 4X4 Protein Style. Calorie breakdown: 67% fat, 5% carbs, 28% protein.
Does in N Out have a low carb option?
This Low Carb In-N-Out Protein Style option comes with three small beef patties, three slices of American cheese, two slices of tomato, hand-leafed lettuce, spread, and your option on onions. Same as the 4×4, just one less patty and one less slice of cheese.
What’s in an in-N-Out 4×4?
That’s right an In-N-Out 4×4 includes 4 burgers & 4 slices of cheese! Like you probably guessed this is how it all stacks up – the secret menu’s 4 x 4 made up of four 100% pure beef patties, hand-leafed lettuce, tomato, spread, three slices of American cheese, with or without onions, stacked high on a freshly baked bun.